Course Details
Flexible schedule
Teletraining
35
No requirements
What you will learn
- Understand the basic principles of dietetics and nutrition, including nutrients and the prevention of health problems.
- Apply healthy cooking techniques, such as steaming, baking, grilling, or cooking en papillote.
- Identify and correctly use raw ingredients to prepare balanced and varied dishes.
- Develop organizational, decision-making, and problem-solving skills in the kitchen.
Course Objectives
This course prepares you to learn the basic principles of dietetics and healthy eating, as well as to apply healthy culinary techniques in the preparation of varied and balanced dishes. It helps you develop practical and organizational skills in the kitchen, with attention to ingredient quality and food safety.
Content Plan
Basic knowledge of dietetics and nutrition
Foods, nutrients, causes of obesity, and healthy exercise.
Healthy cooking techniques
Steaming, microwave cooking, grilling, baking, wok, en papillote, and other methods to preserve nutrients.
Kitchen management and organization
Preparation of balanced dishes, decision-making, problem-solving, and awareness of healthy eating.
Testimonials from our students
I had the opportunity to learn at this institute, and I can confidently say I appreciated everything: the respectful treatment from the teachers, the excellent organization by the management, and the very high standard of education.
Excellent teachers, tutors who understand you work and want to study… They adapt and listen. 100% recommended!!! Laura is great and excellent at her job!!!
An organization full of people who truly want to help and support you. They’ve supported me from the business plan phase right up to now, a year after my cafe (Asante Café) opened, and their support continues. Thank you everyone ❤️
Degree
Upon completion of the training, participants will obtain an official certificate issued by the Consortium for Continuing Training of Catalonia, accrediting the specific skills acquired during the course.
